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    <title>TradeIA — Articles</title>
    <link>https://www.tradeia.fr/articles/en/</link>
    <description>Psychology, risk management and performance for retail traders.</description>
    <language>en</language>
    <item>
      <title>MT5 trade history export: Excel, Positions view and traps</title>
      <link>https://www.tradeia.fr/articles/en/exporter-historique-mt5/</link>
      <guid isPermaLink="true">https://www.tradeia.fr/articles/en/exporter-historique-mt5/</guid>
      <description>To export your MT5 trade history, open the Toolbox (Ctrl+T), History tab, show the Positions view over All History, then right-click, Report, Open XML (Excel) or HTML. Export positions, not deals: a partial close would count as two trades. Also check whether your broker charges commission as one daily or monthly balance line.</description>
      <pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate>
      <category>plateformes</category>
    </item>
    <item>
      <title>FOMO in trading: spot it in your history and stop it</title>
      <link>https://www.tradeia.fr/articles/en/fomo-trading/</link>
      <guid isPermaLink="true">https://www.tradeia.fr/articles/en/fomo-trading/</guid>
      <description>FOMO in trading means entering a move because you're afraid to miss it, not because your plan gives a signal. You mostly pay for it with late entries: with the same stop and target, your reward-to-risk collapses and the win rate you need climbs. It shows in your history (wider stops, planned ratio below 1, unusual symbols) and stops with limit orders set in advance.</description>
      <pubDate>Mon, 19 Oct 2026 00:00:00 GMT</pubDate>
      <category>psychologie</category>
    </item>
    <item>
      <title>Why do traders lose money? 4 causes backed by data</title>
      <link>https://www.tradeia.fr/articles/en/pourquoi-les-traders-perdent/</link>
      <guid isPermaLink="true">https://www.tradeia.fr/articles/en/pourquoi-les-traders-perdent/</guid>
      <description>Retail traders mostly lose for four reasons measured by regulators: average losses bigger than average wins, fees multiplied by the number of trades, positions too large for their capital, and experience that fixes nothing without measurement. Depending on the study, 68% to nearly 90% of retail clients lose money on leveraged products.</description>
      <pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate>
      <category>performance</category>
    </item>
    <item>
      <title>How much to risk per trade: 0.5%, 1% or 2%?</title>
      <link>https://www.tradeia.fr/articles/en/combien-risquer-par-trade/</link>
      <guid isPermaLink="true">https://www.tradeia.fr/articles/en/combien-risquer-par-trade/</guid>
      <description>For most retail traders, risking 0.5% to 1% of capital per trade keeps drawdown under control. In our 200-trade simulation, the drawdown hit in the worst one-in-twenty case is about 20 times the risk per trade: 1% leads to around 20%, 2% to around 37%. Pick the drawdown you accept first, then divide it by 20.</description>
      <pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate>
      <category>risque</category>
    </item>
    <item>
      <title>Export MT4 trade history: report, Excel, CSV and pitfalls</title>
      <link>https://www.tradeia.fr/articles/en/exporter-historique-mt4/</link>
      <guid isPermaLink="true">https://www.tradeia.fr/articles/en/exporter-historique-mt4/</guid>
      <description>To export your MT4 trade history, open the Terminal (Ctrl+T), go to the Account History tab, right-click All History, then Save as Detailed Report: you get an HTML file. Excel opens it and saves it as CSV. Before analysing, add commission, swap and profit together: the Profit column alone is not your net result.</description>
      <pubDate>Mon, 12 Oct 2026 00:00:00 GMT</pubDate>
      <category>plateformes</category>
    </item>
    <item>
      <title>Trading win rate: what win rate do you need to be profitable?</title>
      <link>https://www.tradeia.fr/articles/en/win-rate/</link>
      <guid isPermaLink="true">https://www.tradeia.fr/articles/en/win-rate/</guid>
      <description>Your win rate is the share of your closed trades that end in profit. The minimum win rate to be profitable is 1 ÷ (1 + average win to average loss ratio): 50% at a ratio of 1, 33.3% at 2, 25% at 3. Fees push this threshold up by several points, and under about 100 trades your measured win rate is too imprecise to judge.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
      <category>performance</category>
    </item>
    <item>
      <title>Overtrading: measure it in your trade history and stop it</title>
      <link>https://www.tradeia.fr/articles/en/overtrading/</link>
      <guid isPermaLink="true">https://www.tradeia.fr/articles/en/overtrading/</guid>
      <description>Overtrading means taking more trades than your plan and your edge justify, out of boredom, FOMO or to win back a loss. It shows in your trade history: results that get worse after the first trades of the day, busy days that lose more than the others, and fees eating a large share of your gross profit. You stop it with a daily trade limit drawn from your own data.</description>
      <pubDate>Mon, 05 Oct 2026 00:00:00 GMT</pubDate>
      <category>psychologie</category>
    </item>
    <item>
      <title>Position size calculation: the formula and 4 examples</title>
      <link>https://www.tradeia.fr/articles/en/calcul-taille-de-position/</link>
      <guid isPermaLink="true">https://www.tradeia.fr/articles/en/calcul-taille-de-position/</guid>
      <description>Position size is calculated from risk, not from gut feeling: number of lots = amount at risk ÷ (stop distance × value of one point for 1 lot). With €10,000 and 1% risk, you risk €100: on EURUSD with a 25-pip stop and a pip worth €9.09 per lot, that gives 0.44 lot. Always round down.</description>
      <pubDate>Sat, 03 Oct 2026 00:00:00 GMT</pubDate>
      <category>risque</category>
    </item>
    <item>
      <title>Drawdown in trading: what it is and how to calculate it</title>
      <link>https://www.tradeia.fr/articles/en/drawdown/</link>
      <guid isPermaLink="true">https://www.tradeia.fr/articles/en/drawdown/</guid>
      <description>Drawdown is the drop in your capital between a peak and the lowest point that follows, before a new high. Maximum drawdown is the largest of these drops: (peak − trough) ÷ peak. It can be anticipated: with a 50% win rate, a run of 5 losses in a row shows up in 81% of 100-trade sequences, which is why a limited risk per trade matters.</description>
      <pubDate>Sat, 03 Oct 2026 00:00:00 GMT</pubDate>
      <category>risque</category>
    </item>
    <item>
      <title>Trading journal: what to record and how to analyze it</title>
      <link>https://www.tradeia.fr/articles/en/journal-de-trading/</link>
      <guid isPermaLink="true">https://www.tradeia.fr/articles/en/journal-de-trading/</guid>
      <description>A trading journal is a record of every trade (asset, direction, size, entry, exit, result) plus the why behind it: setup, whether you followed your plan, and your emotional state. It only pays off when you analyze it: a monthly review by setup, time of day and plan discipline shows which trades make you money and which ones cost you.</description>
      <pubDate>Sat, 03 Oct 2026 00:00:00 GMT</pubDate>
      <category>journal</category>
    </item>
    <item>
      <title>Profit factor: formula, good values and limits</title>
      <link>https://www.tradeia.fr/articles/en/profit-factor/</link>
      <guid isPermaLink="true">https://www.tradeia.fr/articles/en/profit-factor/</guid>
      <description>The profit factor is the ratio between the sum of your gains and the sum of your losses over a period: 1 means you break even, above 1 you make money. It depends on your win rate and on your average win to average loss ratio. It is only meaningful when computed after fees, over enough trades.</description>
      <pubDate>Sat, 03 Oct 2026 00:00:00 GMT</pubDate>
      <category>performance</category>
    </item>
    <item>
      <title>Revenge trading: spot it in your history and stop it</title>
      <link>https://www.tradeia.fr/articles/en/revenge-trading/</link>
      <guid isPermaLink="true">https://www.tradeia.fr/articles/en/revenge-trading/</guid>
      <description>Revenge trading means opening a new position right after a loss, often bigger and outside your plan, to win back the money you just lost. It shows up in your trade history: trades opened minutes after a loss, position size growing during a losing streak, losses concentrated on a few days. You stop it with rules set in advance: a daily loss limit, a mandatory break and a fixed risk.</description>
      <pubDate>Sat, 03 Oct 2026 00:00:00 GMT</pubDate>
      <category>psychologie</category>
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